Kidneys are incredibly important—tiny factories filtering about 50 gallons of blood daily, removing waste, medications, and toxins, creating urine, and balancing fluid levels. They regulate vital electrolytes like sodium and potassium, maintain blood pressure via renin production, produce essential hormones like erythropoietin (for red blood cells) and active vitamin D (for bones), and even control blood pH. As a kidney patient, I’ve learned that when kidneys falter, the body suffers—impacting bones, heart rhythm, and overall health. Kidney function touches nearly every part of the body, reminding us just how crucial these bean-shaped organs truly are. #AreYourKidneysOK #WorldKidneyDay